Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro

Spiced Apple Bran Muffins

These muffins bring together a lot of F’s: fiber, flavor, and fuel that fits into a busy lifestyle. Whether you’re powering through classes, long training days, or just need a snack that keeps you full and satiated, these Spiced Apple Bran Muffins have you covered.

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Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro

Protein Cheese Buns

5 ingredients? High protein? Cheesy gooeyness? Oh yes, this is all the above. ‘ 

Because sometimes it’s nice to eat something other than whey and Greek yogurt to get your protein in!

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