I’m back in the kitchen and ready to whip up this warm, hearty lazy lasagna. It’s high in protein to help rebuild muscle, convenient for busy days, and low effort. Perfect for a balanced meal prep that keeps things simple.

Here’s a warm dessert to help you combat the crisp autumn air. My high-protein apple crumble embraces the flavors of fall with its juicy, spiced apples and crumbly topping. Whether you're looking to indulge in a guilt-free sweat treat after a workout or simply want a wholesome snack to enjoy with a cup of tea, this recipe is the perfect way to celebrate autumn's produce while staying on track with your health goals.