A meal prep for the 9-to-5 grind. Fueling up with Asian-inspired bulgur power bowls — high-fiber, high-protein, and packed with the nutrients athletes need to train and recover strong.

If you’re looking for an easy-to-make lean protein dinner idea, or your meal prep for the week, these Tzatziki Turkey Burgers are about to become a favorite in your kitchen. Perfectly seasoned turkey patties with fresh cilantro and onion paired with a tangy tzatziki sauce. This burger is a lighter, Mediterranean-inspired alternative to the classic beef burger.